Category Archives: Running Technique

My Advice for Pose Running

Posted on April 24, 2012 by Admin

Pose running is one of those many different running technique that are being widely promoted in the running community. The technique uses more of a forefoot strike, a shorter stride length and a more forward lean at the ankle rather … Continue reading →

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Barefoot Running Injury

Posted on October 3, 2010 by Admin

There is a lot of hype and rhetoric going around about the benefits of barefoot running in reducing the risk of getting a running injury. Nothing could be further from the truth. See these links: The Barefoot Running Injury Epidemic … Continue reading →

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